Herbal Supplements

Top 10 Detox Methods

Herbal Supplements: Certain herbs such as milk thistle and dandelion root have been traditionally used to support liver function and promote detoxification [[Digestion & Detox section][1]].

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Lucy - September 13, 2025TOP

Herbal supplements are a popular natural approach to support the body's detoxification processes. Commonly used herbs like milk thistle, dandelion root, turmeric, and ginger are believed to aid liver function, promote digestion, and reduce inflammation. While they can complement a healthy lifestyle, it's important to use them wisely. Always consult a healthcare provider before starting any supplement regimen, as herbs can interact with medications or may not be suitable for everyone. They are most effective when paired with a balanced diet, adequate hydration, and other healthy habits rather than seen as a quick fix.

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