Smoothie Bowl with Spinach, Fruit, and Chia Seeds: A vibrant smoothie bowl made with spinach, frozen fruit, and chia seeds delivers a nutrient explosion. Blended greens offer iron and vitamins, while fruits like mango or berries provide antioxidants and natural sugars. Chia seeds add omega-3s, fiber, and protein, forming a gel-like texture that promotes fullness. Topped with granola or coconut, it becomes a satisfying meal. This combo boosts hydration, supports detoxification, and enhances skin health. Low in processed ingredients, it’s ideal for those seeking a refreshing, energizing, and visually appealing breakfast packed with plant-based nutrition.
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