Xylitol: A sugar alcohol naturally found in birch trees and some fruits, xylitol has 40% fewer calories than sugar and a low glycemic index of 12, causing minimal blood sugar impact. It tastes nearly identical to sugar, making it easy to substitute in beverages, baking, and chewing gum. Xylitol is renowned for promoting dental health—it inhibits the growth of Streptococcus mutans, the primary bacteria responsible for tooth decay and plaque. Regular use can reduce cavities by up to 80%. However, it’s toxic to dogs, so pet owners must exercise caution. Some people experience digestive discomfort with excessive intake. Despite this, xylitol remains a popular, effective sugar alternative that supports both metabolic and oral health.
Add Comment + Vote ( 1 )...
There are currently no comments !