Avocado Slices with Sea Salt: Creamy avocado slices sprinkled with sea salt offer a simple yet powerful snack. Avocados are rich in monounsaturated fats, which support heart health and aid in the absorption of fat-soluble vitamins. They also provide fiber, potassium (more than a banana), and vitamin K. The healthy fats promote satiety and stabilize blood sugar. Sea salt enhances flavor and supplies trace minerals. This minimalist snack is ideal for those avoiding processed foods. Avocados support skin health, reduce inflammation, and improve cholesterol levels. Easy to prepare and deeply satisfying, they deliver clean, nutrient-dense fuel with minimal effort.
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